My Weight 2018-07-28 0600 hr 62.2 kg BMI 22.572

My Weight
2018-07-28
0600 hr
62.2 kg
BMI 22.572

2018-07-24 Health supplements taken by me today. Quantity: 17 pieces.

2018-07-24.
Health supplements
taken by me today.
Quantity: 17 pieces.

Multivitamins are a medical insurance

Multivitamins supplements are not medicine. They are just an insurance to make sure you have sufficient micronutrients daily.

*We are not aware our micronutrients have been insufficient for years until serious medical conditions surface.*

Start to take at least multivitamins everyday now!

Wealth -There is no greater wealth in this world than *peace of mind*.

There is no greater wealth in this world  than *peace of mind*.

Circulating Vitamin D and Colorectal Cancer Risk: An International Pooling Project of 17 Cohorts

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J Natl Cancer Inst. 2018 Jun 14. doi: 10.1093/jnci/djy087. [Epub ahead of print]

Circulating Vitamin D and Colorectal Cancer Risk: An International Pooling Project of 17 Cohorts

CONCLUSIONS:

Higher circulating 25(OH)D was related to a statistically significant, substantially lower colorectal cancer risk in women and non-statistically significant lower risk in men. Optimal 25(OH)D concentrations for colorectal cancer risk reduction, 75-100 nmol/L, appear higher than current IOM recommendations.