Note:My target daily exercise time 60 minutes
= 15-min warm up
+ 30-min exercise itself
+ 15-min cool down
2007-Oct-01 Exercise =
NIL (Monday)2007-Oct-02 Exercise =
NIL
2007-Oct-03 Exercise =
NIL
2007-Oct-04 Exercise =
NIL2007-Oct-05 Exercise =
NIL
2007-Oct-06 Exercise =
NIL2007-Oct-07 Exercise =
NIL (Sunday)
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