Thursday, December 20, 2007

2007-12-20 My Living Diary


Today is 20 December 2007, Thursday.

At 0745 hour, my weight = 56.7 kg (Camry) and BMI = 20.576.

Based on my weight of 56.7 kg and STI calorie need calculator, my calorie required today is 1623.75 Kcalories (Sedentary).

My Sleep Monitor for today (starting on 071101):

2007-12-20: (A) 0030 hr to 0730 hr = 7 hours 0 minutes.

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