![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgymtJmZElFOFksRCrt-mz8pliRHl8ICHgqybZtPumH_uN_CadCUyEPadFk18VpstJZHIz8Q8GSH7Id2OKgt0XslFCU09uBS0jJwVvAGgpcb-U_HuqOjPQVVpzjtdYxKhf84Z-DGSiMoiOI/s320/Horizon-myelvin.blogspot.com.jpg)
Today is 22 December 2007, Saturday.
At 0700 hour, my weight = 55.9kg (Camry) and BMI = 20.285.
At 0700 hour, my weight = 55.9kg (Camry) and BMI = 20.285.
(Note: Watson scale = 55.4 kg)
Based on my weight of 55.9kg and STI calorie need calculator, my calorie required today is 1592.50 Kcalories (Sedentary).
My Sleep Monitor for today (starting on 071101):
2007-12-22: (A) 0200 hr to 0700 hr = 5 hours 0 minutes.
No comments:
Post a Comment