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Question 1: How do you prevent constipation?
Answer: Drink 1.5 to 2.0 litres of plain water and take 25 to 30 grams of dietary fibres daily. [Ref: G07L18-1734h]
Answer: Drink 1.5 to 2.0 litres of plain water and take 25 to 30 grams of dietary fibres daily. [Ref: G07L18-1734h]
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