Saturday, December 1, 2007

My Physical Exercise Record for November 2007


2007-November-01: NIL
2007-November-02: NIL
2007-November-03: NIL
2007-November-04: NIL
2007-November-05: NIL
2007-November-06: NIL
2007-November-07: NIL
2007-November-08: NIL
2007-November-09: NIL
2007-November-10: NIL
2007-November-11: NIL
2007-November-12: NIL
2007-November-13: NIL
2007-November-14: NIL
2007-November-15: NIL
2007-November-16: NIL
2007-November-17: NIL
2007-November-18: NIL
2007-November-19: NIL
2007-November-20: NIL
2007-November-21: NIL
2007-November-22: 45 minutes, walking
2007-November-23: 40 minutes, walking
2007-November-24: 50 minutes, walking
2007-November-25: 30 minutes, Aerobic Exercise due to rain
2007-November-26: NIL
2007-November-27: 45 minutes, walking
2007-November-28: 55 minutes, walking
2007-November-29: 47 minutes, walking
2007-November-30: 50 minutes, walking
Total exercise time for the month
= 362 minutes
= 6 hours 2 minutes

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