2008-02-12 My Living Diary

Note: The above bird survived the injury. Human beings should not hurt any bird!

Today is 12 Fen 2008, Tue.

At 0540 hour, my weight = 56.5 kg (Camry) and BMI = 20.503.

Based on my weight of 56.5 kg and STI calorie need calculator, my calorie required today is 1602.5 Kcalories (Sedentary).

My Sleep Monitor for today (starting on 071101):

2008-02-12: (A) 0030 hr to 0500 hr = 4 hours 30 minutes.