Wednesday, February 13, 2008

2008-02-13 My Living Diary


Today is 13th Feb. 2008, Wed.

At 0540 hour, my weight = 56.2 kg (Camry) and BMI = 20.394.

Based on my weight of 56.2 kg and STI calorie need calculator, my calorie required today is 1597.50 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

2008-02-13: (A) 0030 hr to 0500 hr = 4 hours 30 minutes.

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