2008-02-25 My Living Diary

Today is 25th Feb., Mon.

At 0440 hour, my weight = 56.3 kg (Camry) and BMI = 20.431.

Based on my weight of 56.3 kg and STI calorie need calculator, my calorie required today is 1600.00 Kcalories (Sedentary).

My Sleep Monitor for today (starting on 071101):

2008-02-25: (A) 0130 hr to 0430 hr = 3 hours 0 minutes.
2008-02-25: (B) 0930 hr to 1100 hr = 1 hours 30 minutes.