2008-03-17 My Living Diary

Today is 17 March 2008, Monday

At 0520hour, my weight = 55.0 kg (Camry) and BMI = 19.959.

This BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 55.0 kg and STI calorie need calculator, my calorie required today is 1577.5 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

2008-03-17: (A) 0130 hr to 0530 hr = 4 hours 0 minutes

Bowel Movement on 080317: 1 x Medium (0845 hr. one Banana-shaped stool. Brown. Sunk. )