2008-04-10 My Living Diary

Today is 10th April 2008, Thursday.

At 0530 hour, my weight = 54.8 kg (Camry) BMI = 19.886.

My current BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 54.8 kg and STI calorie need calculator, my calorie required today is 1573.75 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

Total sleep on 080410 = 7 hours 30 minutes

Bowel Movement on 080410: 1 x small to medium (1010 hr. NOT Well formed stools)

Bowel Movement on 080410: 1 x small (1450 hr. NOT Well formed stools)