Today is 20 April 2008, Sunday
At 0830 hour, my weight = 54.0 kg (Camry) BMI = 19.596
My current BMI is within the healthy range of 18.5 to 22.9.
At 0830 hour, my weight = 54.0 kg (Camry) BMI = 19.596
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.0 kg and STI calorie need calculator, my calorie required today is 1560 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
2008-04-20: (A) 0030 hr to 08300 hr = 8 hours 0 minutes
2008-04-20: (A) 0030 hr to 08300 hr = 8 hours 0 minutes
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