Today is 22 April 2008, Tue
At 0530 hour, my weight = 54.1 kg (Camry) BMI = 19.632
My current BMI is within the healthy range of 18.5 to 22.9.
At 0530 hour, my weight = 54.1 kg (Camry) BMI = 19.632
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.1 kg and STI calorie need calculator, my calorie required today is 1562.5Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep on 080422 = 5 hours 30 minutes
Bowel Movement on 080422: 1 x Medium (1300hr. Brown Banana-shaped stools)
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