Saturday, April 26, 2008

2008-0426 My Living Diary


Today is 26 April 2008, Saturday

At 0800 hour, my weight = 54.0 kg (Camry) BMI = 19.596

My current BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 54.0 kg and STI calorie need calculator, my calorie required today is 1560 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

Total sleep on 080426 = 7 hours 30 minutes

Bowel Movement on 080426: 1 x Medium (1500 hr. Brown Banana-shaped stools)

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