Today is 1st May 2008, Thursday.
At 0800 hour, my weight = 54.2 kg (Camry) BMI = 19.669.
At 0800 hour, my weight = 54.2 kg (Camry) BMI = 19.669.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.2 kg and STI calorie need calculator, my calorie required today is 1563.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep on 080501 = 7 hours 0 minutes.
Bowel Movement on 080501: 1 x Medium to Big (15000 hr. Well formed Banana-shaped stools.)
No comments:
Post a Comment