Today is 3 May 2008, sat.
At 0630 hour, my weight = 54.3 kg (Camry) BMI = 19.705.
My current BMI is within the healthy range of 18.5 to 22.9.
At 0630 hour, my weight = 54.3 kg (Camry) BMI = 19.705.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.3 kg and STI calorie need calculator, my calorie required today is 1565 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep to day = 6 hours
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