Today is 6 May 2008, Tue
At 0530 hour, my weight = 54.4 kg (Camry) BMI = 19.741
My current BMI is within the healthy range of 18.5 to 22.9.
At 0530 hour, my weight = 54.4 kg (Camry) BMI = 19.741
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.4 kg and STI calorie need calculator, my calorie required today is 1567.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep on 080506 = 6 hours
Bowel Movement on 080506: 1 x Small (1330 hr. Soft Banana-shaped stools.)
Bowel Movement on 080506: 1 x Small (1630 hr. Soft Banana-shaped stools.)
Note: This morning I visited Dr KT, a dentist specialized in Crown and Canal Treatment. I would blog the dental consultation in a separate blog.
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