2008-05-14 My Living Diary

Today is 14 May 2008,

At 0530 hour, my weight = 54.4 kg (Camry) BMI = 19.741

My current BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 54.4 kg and STI calorie need calculator, my calorie required today is 1567.5 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

Total sleep = 6 hours

Bowel Movement on 080514: 1 x medium to Big (0930 hr. Well formed Banana-shaped stools.)

Bowel Movement on 080514: 1 x medium (1400 hr. Well formed Banana-shaped stools.)

Bowel Movement on 080514: 1 x Small to medium (1830 hr. Well formed Banana-shaped stools.)