Today is 22 May 2008.
At 0630 hour, my weight = 53.9 kg (Camry) BMI = 19.560
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 53.9kg and STI calorie need calculator, my calorie required today is 1558.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 6 hours
Bowel Movement on 080522: 1 x small to medium (Banana-shaped stools Brown. Sunk. )
Bowel Movement on 080522: 1 x big (Banana-shaped stools Brown. Sunk. )
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