Today is 29 May 2008
At 0700 hour, my weight = 53.8 kg (Camry) BMI = 19.523
(Note: Watson scale = 53.8 kg)
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 53.8 kg and STI calorie need calculator, my calorie required today is 1556.25 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
2008-05-29 (A): 0200hr to 0700 = 5 hours 30 minutes
Bowel Movement on 080529: 1 x Big (1600 hr. Well formed Banana-shaped stools.)
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