Today is 4 June 2008
At 0700 hour, my weight = 54.2 kg (Camry) BMI = 19.669
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.2 kg and STI calorie need calculator, my calorie required today is 1563.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 7 hours 0 minutes
Bowel Movement on 080604: 1 x medium to big l (133000 hr. soft Banana-shaped stools.)
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