Today is 2008-06-07, Saturday.
At 0700 hour, my weight = 53.8 kg (Camry) BMI = 19.523
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 53.8 kg and STI calorie need calculator, my calorie required today is 1556.25 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
2008-06-07: (A) 0100hr to 0700 = 7 hours 0 minutes
Total sleep = 6 hours
Bowel Movement on 2008-06-07: 1 x big (1500 hr. Banana-shaped stools. Brown. Sunk.)
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