Today is 2008-06-26
At 0530 hour, my weight = 54.3 kg (Camry) BMI = 19.705.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.3 kg and STI calorie need calculator, my calorie required today is 1565 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 5 hours 30 minutes
Bowel Movement on 080626: 1 x big (morning. Brown Soft Banana-shaped stools. Sunk)
Bowel Movement on 080626: 1 x medium to big (afternoon. Brown Soft Banana-shaped stools. Sunk)
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