2008-07-15 My Living Diary (A human red blood cell lives about 120 days)

Today is 2008-07-15 Tue

At 0530 hour, my weight = 53.6kg (Camry) BMI = 19.451

My current BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 53.6 kg and STI calorie need calculator, my calorie required today is 1553.75 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

Total sleep = 5 hours 30 minutes

Bowel Movement on 080715: 1 x Medium (Afternoon. Banana-shaped stools. Brown. Sunk.)