2008-08-12 My Living Diary (Today was my 100% vegetarian food day)

Today is 2008-08-12, Tue.

At 0530 hour, my weight = 55.0 kg (Camry) and BMI = 19.959.

This BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 55.0 kg and STI calorie need calculator, my calorie required today is 1577.5 Kcal (Sedentary).

Yesterday morning: my weight = 55.4 kg (Camry) and BMI = 20.104.

My Sleep Monitor for today (starting on 071101):

Total sleep = 6 hours 30 minutes.

Bowel Movement on 080812: 1 x Big (14000 hr. soft Banana-shaped stools. Brown)