http://calorie-restriction-diet.com/
"About Me" written by the website owner, Mizpah
A disciplined approach to diet and lifestyle when undertaken with awareness can be a powerful tool for transformation.
Over the years I have experimented with various dietary regimes and pursued academic study as a means to deepen my understanding of the healing power of food.
Through all of my experience and research I have discovered that optimal nutrition and dietary awareness is the path that inspires me on all levels; not only because it promotes physical health but also for the profound capacity that it has to influence all other aspects of my life in a positive way.
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