Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Tuesday, September 2, 2008
2008-09-01 My Living Diary
Today is 2008-09-01, Mon.
At 0740 hour, my weight = 55.1 kg (Camry) BMI = 19.995.
My Sleep Monitor for today (starting on 071101):
2008-09-01: 5 hours
Bowel Movement on 080901: 1 x big (Banana-shaped stools Brown. Sunk.)
No comments:
Post a Comment