2008-10-05 My Living Diary

Today is 2008-10-05, Sun, Tue.

At 0740 hour, my weight = 55.1 kg (Camry) BMI = 19.995.

My current BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 55.1 kg and STI calorie need calculator, my calorie required today is 1578.75 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

6 hours

Bowel Movement on 0801005: 1 x big (Banana-shaped stools. Brown. Sunk. Not smelly)