Today is 2008-10-18, sat
At 0530 hour, my weight = 54.5 kg (Camry) BMI = 19.777.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.5 kg and STI calorie need calculator, my calorie required today is 1568.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 6 hours 30 minutes
Bowel Movement on 081018: 1 x small to medium, 1 x big (Brown Banana-shaped stools. Sunk. Not smelly)
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