2008-10-27 My Living Diary

Today is 2008-10-27, Mon

At 0700 hour, my weight = 56.5 kg (Camry) and BMI = 20.503.

Based on my weight of 56.5 kg and STI calorie need calculator, my calorie required today is 1602.5 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

6 hours

Bowel Movement on 081027:1 x Medium to Big (Well formed Banana-shaped stools. Brown. Sunk. )