2008-10-28 My Living Diary

Today is 2008-10-28, Tue

At 0530 hour, my weight = 55.3 kg (Camry) and BMI = 20.068.

Based on my weight of 55.3 kg and STI calorie need calculator, my calorie required today is 1582.5 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

4 + 1+ 1 = 6 hours

Bowel Movement on 080927: 2 x big (Brown Banana-shaped stools. Not Smelly. Sunk.)