Today is 2008-12-03, Wed
At 0700 hour, my weight = 55.1 kg (Camry) BMI = 19.995.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 55.1 kg and STI calorie need calculator, my calorie required today is 1578.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
5. 5 hours
Relationship Management: 2 hours (Ref: MXM/H08L03-0900-1100/With KK)
Bowel Movement on 081203: 1 x big (Brown Banana-shaped stools. Not Smelly. Sunk.)
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