Thursday, December 11, 2008

2008-12-10 My Living Diary

Today is 2008-12-10, Wed

At 0630 hour, my weight = 55.2 kg (Camry) and BMI = 20.031


Based on my weight of 55.2 kg and STI calorie need calculator, my calorie required today is 1581.25 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

5 hours 30 minutes

Bowel Movement today: 2 x Big (Morning. Brown Banana-shaped stools. Not smelly. Sunk.)

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