Today is 2008-12-16, Tue
At 0700 hour, my weight = 55.3 kg (Camry) and BMI = 20.068.
Based on my weight of 55.3 kg and STI calorie need calculator, my calorie required today is 1582.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
6 hours
Bowel Movement todau: 2 x medium to big (Brown Banana-shaped stools. Not Smelly. Sunk.)
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