Today is 2008-12-26, Fri.
At 0530 hour, my weight = 55.7 kg (Camry) and BMI = 20.213.
Based on my weight of 55.7 kg and STI calorie need calculator, my calorie required today is 1588.75 Kcal (Sedentary).
This BMI is within the healthy range of 18.5 to 22.9.
My Sleep Monitor for today (starting on 071101):
5 hours 30 minutes
Bowel Movement today: 1 x Big ( Banana-shaped stools. Brown. Sunk. Not smelly)
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