2009-02-26 My Living Diary

Today is 2009-2-26, Thu

At 0530 hour, my weight = 55.9 kg (Camry) and BMI = 20.285

Based on my weight of 55.9 kg and STI calorie need calculator, my calorie required today is 1583.75 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

Total sleep = 4 +2 = 6 hours

Bowel Movement today: 1 big ( Banana-shaped stools. Brown. Sunk. Not smelly)