Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Saturday, February 28, 2009
Body Fat Calculator (U.S. Navy Circumference Method) using only a measuring tape.
You can calculate your percentage of body fat, daily requirement of protein, Body Mass Index and your Waist-to-Height ratio using the U.S. Navy Circumference Method by visiting
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