2009-03-01 My Living Diary

Today is 2009-03-01, Sunday.

At 0740 hour, my weight = 56.4 kg (Camry) and BMI = 20.467.

Based on my weight of 56.4 kg and STI calorie need calculator, my calorie required today is 1601.25 Kcalories (Sedentary).

My Sleep Monitor for today (starting on 071101):

5.5 + 1 = 6.5 hours

Bowel Movement today: 1 x Big ( Banana-shaped stools. Brown. Sunk. Not smelly)