2009-03-26 My Living Diary

Today is 2009-03-26, Thu.

At 0530 hour, my weight = 55.3 kg (Camry) and BMI = 20.068.

Based on my weight of 55.3 kg and STI calorie need calculator, my calorie required today is 1582.5 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

4 +1.5 = 5.5 hours

Bowel Movement today:

2 x Medium (Both soft and dark Brown Banana-shaped stools. Not smelly. Sunk.)