High blood Pressure caused by high levels of cholesterol and salt in Fast Food cannot be rectified by merely (physical) exercise

Ms Ho Yi Fei, a nutritionist at Dayspring Corporate Wellness, cautioned that the high levels of cholesterol and salt in fast food cause problems such as high blood pressure, which cannot be rectified by merely exercising.

Ms Teo Kiok Seng, a nutritionist at Nutrition Network Services, added that a healthy lifestyle comprises both regular exercise and healthy eating habits.


Source: The Straits Times dated 3 March 2009.