Friday, April 10, 2009

2009-04-10 My Living Diary

Today is 2009-04-10, Fri

At 1030 hour, my weight = 55.2 kg (Camry) and BMI = 20.031

Based on my weight of 55.2 kg and STI calorie need calculator, my calorie required today is 1581.25 Kcal (Sedentary).


My Sleep Monitor for today (starting on 071101):

8 hours

Bowel Movement today: big (well-formed Banana-shaped stools. Brown. Sunk. Not smelly)

No comments:

Post a Comment