2009-05-04 My Living Diary

Today is 2009-05-4, Mon

At 0530 hour, my weight = 56.5 kg (Camry) and BMI = 20.503.

Based on my weight of 56.5 kg and STI calorie need calculator, my calorie required today is 1602.5 Kcalories (Sedentary).

My Sleep Monitor for today (starting on 071101):

4 + 1 = 4 hours

Bowel Movement toady: NIL