2009-05-10 My Living Diary

Today is 2009-05-10, Sun

At 0930 hour, my weight = 56.5 kg (Camry) and BMI = 20.503.

Based on my weight of 56.5 kg and STI calorie need calculator, my calorie required today is 1602.5 Kcalories (Sedentary).

My Sleep Monitor for today (starting on 071101):

5.5 hours

Bowel Movement toady: 1 x big at 1710 hours ( well formed Banana-shaped stool. Brown. Sunk. Not smelly.)