2009-05-18 My Living Diary

Today is 2009-05-18, Mon

At 0530 hour, my weight = 56.4 kg (Camry) and BMI = 20.467.

Based on my weight of 56.4 kg and STI calorie need calculator, my calorie required today is 1601.25 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

5 hours

Bowel Movement today: 1 x big( Banana-shaped stools. Brown. Sunk. Not smelly)