Monday, May 25, 2009

2009-05-25 My Living Diary

Today is 2009-5-25, Mon

At 05300 hour, my weight = 56.2 kg (Camry) and BMI = 20.394.
(Note: Watson Scale = 55.8kg)

My current BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 56.2 kg and STI calorie need calculator, my calorie required today is 1597.50 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

4 + 1.5 = 5.5 hours


Bowel Movement today: 1 x very small, 1 x big (Banana-shaped stools. Brown. Sunk. Not smelly)

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