Wednesday, May 27, 2009

2009-05-27 My Living Diary

Today is 2009-05-27, Wed

At 0530 hour, my weight = 55.9 kg (Camry) and BMI = 20.285

Based on my weight of 55.9 kg and STI calorie need calculator, my calorie required today is 1583.75 Kcal (Sedentary).


My Sleep Monitor for today (starting on 071101):

Total sleep = 4 + 1.5 = 5.5 hours

Bowel Movement today: 1 x small, 1 x big , 1 x medium( Banana-shaped stools. Brown. Sunk. Not smelly)

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