My lean and healthy body fat percentage and hydration % (body water percentage) as at 2009-05-08

On 2009-05-08 at 11.00 am, I used Camry Body Fat & Hydration Monitor Scale - Model EF551BW.

The following were the measurements:

(a) Weight = 55.9 kg
(b) Body Fat % = 15.3%
(c) Body Hydration or Water %= 58.2%

Based on the Instructional Manual of the Camry Model EF551BW, I am in the “lean” category (above 30 years) of fat % = 15.1 % to 19.5 % and hydration % = 58.3% to 55.3%.