Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Wednesday, June 24, 2009
You Are What You Eat (BBC America)
If we truly are what we eat, what do your eating habits say about you? Holistic nutritionist Gillian McKeith works with unhealthy eaters to break a lifetime ...
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