Thursday, September 10, 2009

How to keep your heart healthy by The Franklin Institute

If you want your heart to be healthy for the rest of your life, follow this prescription:

(1) Get plenty of exercise.

(2 ) Follow a good diet.

(3) Keep your heart clean and drug-free.

People who don't follow this prescription often develop some form of heart disease.

Be heart smart and have a healthy heart.

Info Source: http://www.fi.edu/learn/heart/healthy/healthy.html

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