My 2009-09-09 (Wednesday) Exercise Record

Type of Exercise: Slow walk

Distance: about 2.5 km

Time: From 7.00 pm to 7.35 pm

Total length of time: 35 minutes.

Venue: Well-built Public Walking Track near my home.

Remark: Slightly perspired.

My last exercise was on 28th Aguust 2009 for about 1 hour of slow walking.